FREE BREATHING MASTERCLASS!

Core: The missing link to better Breathing • Part 1.

What will I learn?

• The primary and secondary breathing muscles
• 3 Key exercises for a strong pelvic floor
• Male vs female pelvis
• How to decrease pelvic pain?
• Functional breathing in vinyasa yoga
• The role of breath in balance

LOGISTICS

This is a rare opportunity where two master instructors are joining forces to share thier knowlegde and experience with you FOR FREE

DO NOT MISS OUT!

TUNE INTO THIS FREE WORKSHOP NOW BY CLICKING THE LINK BELOW!

Meet your hosts

Anastasis Tzanis

During my time in the army and banking, I noticed how detrimental, operating long-term in a highly competitive environment can be. Stress is not a problem provided you know how to cope with it.

Since January 2012 I have been consulting individuals like my old self, following a multidisciplinary; scientific, and evidence-based approach. My mission is to help people reverse aging allowing them to tackle the most inspiring challenge

Georgie Lawlor

My name is GEORGIE LAWLOR. Before I discovered The Oxygen Advantage®, I struggled with painful periods, debilitating anxiety in the days leading up to my period, headaches and fatigue, mainly caused by living an unsustainable life at a million miles an hour to the point where I was hospitalized for burn out.

Determined to find a solution for my pain and fatigue, I stumbled upon Patrick’s book, The Oxygen Advantage. Patrick opened my eyes to the fact that breathing is different for women. We aren’t just “small men.” Our hormones, bodies, and even the size of our nasal airways, are different.

I’ve spent the last two years getting more in touch with my menstrual cycle. The impact that’s had on my day-to-day life has been so profound, I feel compelled to help other women live more cyclically. To experience the shifts in all their glory.

LOGISTICS

This is a rare opportunity where two master instructors are joining forces to share thier knowlegde and experience with you FOR FREE

DO NOT MISS OUT!

TUNE INTO THIS FREE WORKSHOP NOW BY CLICKING THE LINK BELOW!